The FINIS Forearm Fulcrum paddle improves the efficiency of a swimmer's stroke by holding the wrist, elbow, and shoulder at the optimal position while focusing on technique development. The Finis Forearm Fulcrum paddle is designed to complement paddles, by improving the stroke technique across swimmers of all levels, but particularly in unskilled swimmers. Features Paddle has two closed sections, one of the sections fits around the forearm, with the swimmer placing their hand in the other closed section. The process of placing their hand through the two sections creates an ideal elbow/wrist angle during the phase of stroke initiation. The act of creating this angle corrects the stroke technique of the user by teaching 'muscle memory'. Please note: Includes 2 paddles.